The Mental Health Foundation of New Zealand
The Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing. Improving individuals, whanau, organisations and communities.
Loads of links to other agencies and articles and information to help you help yourself and your family and friends.
If you need to talk to someone else:
Free call or text 1737 for support from a trained counsellor
Lifeline 0800 543 354
Free text 4357 (HELP)
Youthline 0800 376 633
Free text 234
Samaritans 0800 726 666
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